Tai Chi Serenity
Gentle Easy Movement
Building Inner Strength
Tai Chi is a dance with the universe.
Every move is a step toward
harmony and enlightenment.
In under 4 months of Tai Chi for Arthritis and Fall Prevention:
"My balance has improved, and I don't even need to take Tylenol at night anymore."
Balance and Harmony
through moving meditation
Tai chi is often described as "meditation in motion," but it might well be called "medication in motion."